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Sample Saturday Written Workout
May 13, 2023
5x2 min AMRAPS w/30 seconds of rest b/t
20 Skaters
18 Triangle Jumps
16 Swimmers
14 T2H
More From Sample Workouts
Sample Monday Metcon
May 8, 2023
Sample Tuesday Written Workout
May 9, 2023
Sample Wednesday Metcon
May 10, 2023
Sample Thursday Written Workout
May 11, 2023
Sample Friday Metcon
May 12, 2023
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